How Can You Stop Neck Pain or Migraine?

How Can You Stop Neck Pain or Migraine? – Do you have uncomfortable at night because of the pain in your neck or you suffer from headaches? There are many people suffer from chronic neck pain, frequent headaches, and tightness. Some people may try to mask the symptoms by taking regular doses of Tylenol or Advil. Since the primary cause of the problem is not known, the weakness in the neck and shoulder muscles increases, which can lead to chronic headaches and even migraines.

migraine illustration

The neck is very complex in its structure and is mainly composed of seven mobile bones called vertebrae apart. The capability to rotate your head comes from the upper neck. This is an important part of the body because it is where the thickest part of the spinal cord through the brain. This area decides how your body balances

Primary Causes of Neck Pain

Neck pain can start for some reasons, including poor posture with sitting, car accidents, stress, injury or falls. Since the neck is where the blood vessels to link through your head, tightness and pain can induce spasms of the arteries around the nerves of the neck and head.

People with neck problems can often experience pain, such as tingling or numbness in the arms, hands, and even fingers. This is because the nerves that come out of your blood supply neck to your arms and hands. If you feel pain, it is important that you see one of our licensed physical therapists. There are many things you can do to help your neck pain and headaches. The key prevents neck pain from starting in the first place.

In today’s society, we sit slumped in many positions, which is not good for the neck, upper back and shoulders. Our jobs, driving in the car, pick up heavy objects and repetitive strain can injure the neck over time. Having our expert therapists examine your neck motion, strength and function can identify the cause of your neck pain or headaches. Then it can be treated, and you learn to prevent it from returning.

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