Physical Therapy Health Articles: Physical therapy techniques : Kinesio Taping. Kinesio Taping got here to notoriety shortly after the 2008 Olympics where quite a few athletes have been photographed wearing the coloured tapes. The Kinesio Taping idea was developed by DR. Kenzo Kase, DC in 1973 at Japan and was launched to the US in 1995.
This taping idea makes use of a non-latex, elastic, cotton fiber tape with no medicinal properties. It may be used for acute (new) to persistent injures, all through all levels of rehabilitation, and to forestall re-injury. It's secure to make use of in any population, including youngsters and elderly with solely minimal contraindications. The tape doesn't restrict movement; actually it really works with the body to assist in normal motion range. The tape could be worn for 3 to 5 days in order to performance improving.
This technique can be utilized to create constructive responses to skin, fascia, joints, muscle, tendons, ligaments, and circulatory/ lymphatic systems. By the applying, with various quantities of tension within the tape and pull direction, it will probably microscopically lift the skin to create elevated lymphatic drainage, inflammation decreasing, and extra space for receptors that lie underneath the fascia or skin. Creating extra space can enable for extreme swelling to lower or reducing the pressure on the receptor within the muscle that perceives pain. The idea will also be used to re - educate the muscular tissues to perform correctly from over or underuse, and might help with corrections to better align joints, tendond, and ligaments and return the body to the homeostasis condition
Kinesio Tape differs from athletic taping in that it isn't restrictive to the concerned muscular tissues and joints. Athletic tape will present help to assist prevent extra damage, but additionally inhibits free motion and “respiration” of the skin. Moreover athletic tape provides no capacity to alleviate pain within the affected spots.
There may be present analysis stating that the advantages of the therapeutic Kinesio Tex Tape can have an effect on the skin, circulatory and lymphatic system, fascia, muscular tissues, tendons, ligaments, and joints. It's used together with different physical therapt treatment therapies and modalities including myofascial/ manual methods. Kinesio Taping may extend any therapeutic advantages which can be achieved throughout a manual therapy session.
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